I have been struck lately at how poor the available learning aids are for Greenland rolling. I was doodling some idea and J came up with a suggestion to copy the concepts from the OM yoga flash cards I have been using. So here is a first very rough attempt at a rolling flash card, I would welcome your feedback on the concept. I am thinking to print them on waterproof paper and use a spiral binding so they can be placed under deck elastic during training – or just kept at the side of the pool if you are in a swimming pool. Click on the image to enlarge:

Love her to bits
Mummy Roll

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