Using the new format of Stick figure diagram, breaking the roll down with a description of each phase, and then including a video I have updated two of the rolling tutorials:

Side Sculling
Throwing stick, sweep from stern to bow, finish tucked forward

Feedback would be greatly appreciated, as I am planning on continuing with more of the rolls shortly.

Roll of the day - The Chest Scull
Email subscriptions available now

Comments

Pin It on Pinterest

Share This