Wrapping up the series of lay-back finishing rolls here are two rolls that are not included in the Greenland Rolling competitions but nonetheless are useful for teaching good body mechanics.
First the Standard Roll With Paddle Held Behind back:



And second the Paddle Held in Front Roll:



Click on either image to view instructions and new video of each roll.

GoPro Cameras and Kayaks
Roll of the week, #7 – Paddle behind neck roll

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