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	<title>Qajaq Rolls</title>
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	<description>Dedicated to Greenland style kayak rolling</description>
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		<title>Synchronized video</title>
		<link>http://qajaqrolls.com/2012/02/synchronized-video.html</link>
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		<pubDate>Mon, 06 Feb 2012 14:43:31 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://qajaqrolls.com/?p=2781</guid>
		<description><![CDATA[This weekend I had no goals for the pool session. I was suffering from a cold that had moved to my chest and was feeling under the weather. I decided to try some synchronized video work. I set up two cameras, one mounted of the stern of the Tahe, and the other mounted on a &#8230; <a class="more-link" href="http://qajaqrolls.com/2012/02/synchronized-video.html">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Combat roll training, build a rolling recovery map</title>
		<link>http://qajaqrolls.com/2012/01/combat-roll-training-build-a-rolling-recovery-map.html</link>
		<comments>http://qajaqrolls.com/2012/01/combat-roll-training-build-a-rolling-recovery-map.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:17:13 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://qajaqrolls.com/?p=2602</guid>
		<description><![CDATA[To paraphrase Jane Austen &#8220;It is a truth universally acknowledged that a single man in possession of a sea kayak must be in want of a reliable combat roll&#8221;. I know I want one. In controlled circumstances I can perform over 40 different rolls and maneuvers, what happens in an uncontrolled environment? Will I come &#8230; <a class="more-link" href="http://qajaqrolls.com/2012/01/combat-roll-training-build-a-rolling-recovery-map.html">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Elbows everywhere</title>
		<link>http://qajaqrolls.com/2012/01/elbows-everywhere.html</link>
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		<pubDate>Mon, 30 Jan 2012 14:11:20 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://qajaqrolls.com/?p=2582</guid>
		<description><![CDATA[I am not alone in pursuing the elusive elbow roll. Here is a video of Lesley Mackay working on hers in the UK, and getting it! You can read Lesley&#8217;s blog here. And here is Mel Hanley working on hers in Australia. I was really interested to see how smooth Mel&#8217;s is. People have been &#8230; <a class="more-link" href="http://qajaqrolls.com/2012/01/elbows-everywhere.html">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Freeze frame</title>
		<link>http://qajaqrolls.com/2012/01/freeze-frame.html</link>
		<comments>http://qajaqrolls.com/2012/01/freeze-frame.html#comments</comments>
		<pubDate>Mon, 30 Jan 2012 02:36:08 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://qajaqrolls.com/?p=2577</guid>
		<description><![CDATA[You have to love what Google is doing to search (or fear it), I was updating a bunch of rolling pages, and Google search showed me an image from my blog from a while back. This picture shows me just starting a continuous roll. I love the way the camera captures the motion of the &#8230; <a class="more-link" href="http://qajaqrolls.com/2012/01/freeze-frame.html">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Major update to roll tutorials</title>
		<link>http://qajaqrolls.com/2012/01/major-update-to-roll-tutorials.html</link>
		<comments>http://qajaqrolls.com/2012/01/major-update-to-roll-tutorials.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 03:53:40 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://qajaqrolls.com/?p=2529</guid>
		<description><![CDATA[You may or may not know what caused the second edition of Rolling with Sticks to be developed. It was as a result of some really great feedback from Christopher Cunningham , the editor of Sea Kayaker Magazine, who proposed I redraw the kayak to look more like a Greenland boat, and add opacity to &#8230; <a class="more-link" href="http://qajaqrolls.com/2012/01/major-update-to-roll-tutorials.html">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
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