Swan roll

Swan roll

Essentially a two handed rolling stick C to C with a backwards setup.

A: Hold two norsaqs at chest level, one in each hand. Twist your body clockwise until you shoulders are parallel to the kayak. Make sure your right knee is engaged with the Masik. Roll in backwards.

B: Wait for the kayak to go completely upside down. Arch your back. Reach upwards until the norsaq are just out of the water and your arm are stretched out away from the kayak.

C: Sweep the Norsaq in an arc away from the kayak and down. Push your head down into the water. Engage your right knee. Move your back from the arch to a tuck and begin rotating your torso forward.

D: Swing your head low across and into the center of the kayak. Finish with the right hand Norsaq touching the hull under water. The left hand norsaq will come out of the water and be on the foredeck.