Rogue Pool Session #2

Ron S has arranged for us to have a second weekday pool session at the Middle School in Bloomington on Tuesday the 15th, shoot me an email if you want to come there are a number of spots open still.
I am going to the SKOAC pool session on Sunday this weekend with big plans for forward finish roll training, Helen W has provided me a series of exercises to help my technique.
Check out the continuous roll 40 seconds into the video below this is bascially what I will be trying:

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