Roll of the day – Back Deck Roll

Roll of the day – Back Deck Roll

The Back Deck Roll came to us sea kayakers from the white water paddling community. It’s a great roll if you are pinned back by a wave and don’t want to spend much time setting up. It’s a very odd body movement to learn. It is hard to explain how to move your body...
Roll of the day – Mummy Roll

Roll of the day – Mummy Roll

I learned the Mummy Roll as a one handed roll. It was recently pointed out to me that it is easier to complete as a two handed roll. I have documented the two handed approach to help people learn. You can learn the basic body position and arm movements first using the...