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Learn your first roll
Braces and Sculling
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Standard Greenland
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Armpit or Shotgun
Crook of elbow
Spine
Paddle Behind Neck
Paddle Behind Back
Paddle in front Roll
Quick succession
Scarecrow
Rock roll
Forward Finishing Rolls
Continuous Storm Roll
Storm Roll
Rolling with Arms Crossed
Reverse Sweep Roll
Reverse Sweep with Paddle Behind Neck
Quick Succession of Storm
Forward Finishing Butterfly
Back Deck Roll
Norsaq Rolls
Norsaq layback roll
Norsaq mummy roll
Norsaq Chest Scull
Norsaq forward finishing roll
Reverse sweep norsaq roll
Swan roll
Hand Rolls
Hand roll
Mummy roll
Clenched fist roll
Elbow Roll
Hand forward finishing roll
Clenched fist forward finishing
Miscellaneous
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Inspiring
by
Christopher Crowhurst
|
May 14, 2010
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