Subtlety not strength

Subtlety not strength

When you don’t have one, a forward finishing roll can seem like a huge mountain to climb. Retraining our bodies to rotate forward and not layback is a challenge for many. I learned the storm roll first. Alex taught me it in the pool a couple of winters ago. After the...
Physical and Mental Therapy

Physical and Mental Therapy

This weekend I drove the family four hours north to Bemidji to visit the in-laws. A storm had come through recently and devastated their land, knocking down over one hundred trees (they have over 100 acres of pasture and woodland). We spent an exhausting Saturday...
Why a shoulder-less Greenland Paddle?

Why a shoulder-less Greenland Paddle?

Until earlier this year I have been religiously paddling with my 86b Novorca carbon fiber paddle. I recently placed an order with Ron at Novorca for a new paddle. I don’t know what its design number will be but it is going to be a remarkable paddle. It varies from my...
40 thoughts on teaching rolling

40 thoughts on teaching rolling

Learning to roll was the first challenge. Learning to teach rolling is the second and current challenge. Every training session provides as many learning moments for me the trainer as it does the trainee. The following forty thoughts represent some of the things this...
Roll of the week, #12 – Storm Roll

Roll of the week, #12 – Storm Roll

The Storm Roll is a great roll to have in your repertoire. It provides you a way of rolling while remaining forward, and leaves you in a position to keep on paddling the instant you recover. Many people find this especially useful when in surf, especially if hit by a...