Forward Finishing Rolls
A collection of forward finishing rolls. Most people move onto these rolls after getting a few layback rolls. The continuous roll often is a great starting point.
If you are looking to prepare yourself your equipment and then learn your first roll please follow this link to a series of articles put together to help people get started: Getting your first roll
Nothing beats in person training, especially one-on-one training. If you are looking for mentoring check out the clinics we offer and see if they are right for you.